By now, it’s no secret that sugar-laden drinks are wreaking havoc on our health. If we’re to be completely honest with ourselves however, drinking water and water only is boring. There’s a way to have our bubbly drinks that not only taste amazing, but are also great for our bodies.
In this session, we will share an overview of the following topics and more:
The essential role microbes play in our overall health
How living beverages contain the probiotics our bodies need
The science behind what's happening in a living beverage
How we can make beverages at a fraction of the cost of store bought
Equipment needed, how to find it and tips/tricks to making them at home
Tasting various living, probiotic drinks
So let’s have a toast together with our tasty, healthy, living, probiotic drinks and move away from those sugary, chemical-filled bottles that line the grocery store shelves.