Our Food is Our Cure: An introduction to how our diet can fuel andheal our bodies.
The #1 New Year's resolution made around the world is to lose weight and eat healthier, but what should this healthier diet really look like?
If we ask most doctors and mainstream nutrition experts, they give us advice based on information that's over 30 years-old, and proven not to work. Magazines trumpet the latest fad diets based on whatever new guru or celebrity is doing it. It's time we apply the most up-to-date scientific research along with centuries-old traditions to unleash the power of a proper diet.
In this introductory session, we will cover an overview of the following topics and more:
Why microbes in our body and our food are essential to our health and longevity
How our bodies respond to fats, carbs, sugars and the shocking reality of a low-fat diet
Ways our food can greatly reduce the risks of our most common, deadly diseases like cancer, heart disease and more
Why degenerative neurological diseases are on the rise, and what we can do about it now
Easy ways to prepare healthy, nutrient-dense meals on a budget and tight schedule
Join us as we share practical, scientifically-proven principles guaranteed to get you and your family the real, lasting results you're looking for.